When you think about protecting your heart, brushing your teeth probably isn’t the first thing that comes to mind. But research shows that your oral health, especially your gum health, can have a surprising impact on your cardiovascular system.
Here at K Street Dental & Orthodontic Group in Washington, DC, our dental team explains the connection between your mouth and heart. We want to help you understand how neglecting your gums can raise your risk for serious heart problems.
Gum disease, or periodontal disease, starts with the buildup of plaque, a sticky film of bacteria that forms on your teeth. If you don’t remove plaque with daily brushing and flossing, it can harden into tartar, irritating your gums and causing inflammation.
In its early stage, known as gingivitis, you might notice red, swollen, or bleeding gums. Left untreated, gingivitis can progress to periodontitis, a more severe infection that damages the soft tissue and bone supporting your teeth.
Bacteria in your mouth can affect your heart. But how? It comes down to inflammation and infection.
When your gums become inflamed, harmful bacteria can enter your bloodstream through tiny openings in your gum tissue. Once in the bloodstream, the bacteria can travel to other parts of your body, including your arteries.
Studies suggest that the body’s inflammatory response to gum disease may contribute to the buildup of plaque in the arteries, a condition known as atherosclerosis. The buildup narrows and hardens the arteries, making it difficult for blood to flow, which increases the risk of heart attack and stroke.
Researchers have also found traces of oral bacteria in the arterial plaques of patients with heart disease, further supporting the connection.
Gum disease and heart disease also share several common risk factors, including:
All of these make it even more important to pay attention to both your oral and cardiovascular health.
The good news is that gum disease is largely preventable with consistent oral hygiene and regular dental visits. At K Street Dental & Orthodontic Group, we recommend a few simple steps to keep your mouth and heart healthy:
When you take care of your gums, you're doing more than just giving yourself a great smile; you’re also protecting your heart.
Call us today to schedule a routine checkup with our team. We’re here to keep your smile and heart healthy.
